Personal Training

My name is Shawn Mobilio, and I’m an Aerobics and Fitness Association of America (AFAA), Certified Personal Trainer and First AID/ CPR/AED (Automated External Defibrillator) certified, (licensed and insured). As the Founder and Owner of Mobilio’s Fitness LLC in Milford, Connecticut, I offer personalized one-on-one training with guaranteed results.

As a personal trainer, I specialize in weight loss strategies and sports performance, delivering a variety of workouts that are fun, safe and effective. But, most of all, I help clients get the results they need.

My rates are reasonable with flexible and convenient schedules.

Contact me today, and let’s get you started on the road to achieving your fitness goals.

Your fitness program will include a combination of the following listed below:

  • Weight Loss
  • Muscle Strength
  • Muscle Toning
  • Body Weight Training
  • Cardiovascular Exercise
  • High Intensity Training
  • Body Sculpting
  • Circuit Strength Training
  • Sports Specific Training
  • Self-Defense Training
  • Motivation & Positive Reinforcement

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